Eternal sunshine RSS 2.0
 Saturday, October 04, 2008

 

Day 1 sets w/ 60 secs rest time… epic failed

Day 1 (9/30) Goal Actual
SET 1 16 16
SET 2 18 18
SET 3 14 13
SET 4 14 3
SET 5 19 -

 

Re-do of Day 1 sets w/ 3 mins of rest time… much better

Day 1 (10/3) Goal Actual
SET 1 16 16
SET 2 18 18
SET 3 14 18
SET 4 14 14
SET 5 19 19

 

Day 2 (10/6) Goal Actual
SET 1 17 17
SET 2 19 19
SET 3 15 15
SET 4 15 15
SET 5 20 (at least) 20


Day 3 (10/11) 20 secs rest Goal Actual
SET 1 18 18
SET 2 20
20
SET 3 16
16
SET 4 16 4
SET 5 21 (at least) FAILED!
Waited too long maybe
Saturday, October 04, 2008 9:14:50 AM (Eastern Standard Time, UTC-05:00)  #    Comments [0] -
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 Saturday, September 27, 2008

Is it even possible to do 100 push ups in a row? I never thought so. Until I heard about hundredspushups.com. They promise to train you to do it within 6 weeks or sooner.

 

So, what you’d do is to take the initial test. Since I could do 24 in a row, that places me at rank # 3, that is week # 3 on the 6 weeks schedule.

image

So, this is my week 3 schedule based on the initial test. I’ll see if this program has staying power :)

image

Saturday, September 27, 2008 3:56:30 PM (Eastern Standard Time, UTC-05:00)  #    Comments [0] -
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Minh Truong
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