Minh's Blog! - Hundred Pushups Week # 1

Saturday, October 04, 2008

Hundred Pushups Week # 1

Day 1 sets w/ 60 secs rest time… epic failed

Day 1 (9/30)	Goal	Actual
SET 1	16	16
SET 2	18	18
SET 3	14	13
SET 4	14	3
SET 5	19	-

Re-do of Day 1 sets w/ 3 mins of rest time… much better

Day 1 (10/3)	Goal	Actual
SET 1	16	16
SET 2	18	18
SET 3	14	18
SET 4	14	14
SET 5	19	19

Day 2 (10/6)	Goal	Actual
SET 1	17	17
SET 2	19	19
SET 3	15	15
SET 4	15	15
SET 5	20 (at least)	20

Day 3 (10/11) 20 secs rest	Goal	Actual
SET 1	18	18
SET 2	20	20
SET 3	16	16
SET 4	16	4
SET 5	21 (at least)	FAILED! Waited too long maybe

Saturday, October 04, 2008 9:14:50 AM (Eastern Standard Time, UTC-05:00)

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Minh Truong
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