Hundred Pushups Week # 1

Administrator — Sat, 04 Oct 2008 14:14:50 GMT

Day 1 sets w/ 60 secs rest time… epic failed

Day 1 (9/30)	Goal	Actual
SET 1	16	16
SET 2	18	18
SET 3	14	13
SET 4	14	3
SET 5	19	-

Re-do of Day 1 sets w/ 3 mins of rest time… much better

Day 1 (10/3)	Goal	Actual
SET 1	16	16
SET 2	18	18
SET 3	14	18
SET 4	14	14
SET 5	19	19

Day 2 (10/6)	Goal	Actual
SET 1	17	17
SET 2	19	19
SET 3	15	15
SET 4	15	15
SET 5	20 (at least)	20

Day 3 (10/11) 20 secs rest	Goal	Actual
SET 1	18	18
SET 2	20	20
SET 3	16	16
SET 4	16	4
SET 5	21 (at least)	FAILED! Waited too long maybe

Get In Shape

Administrator — Sat, 27 Sep 2008 20:56:30 GMT

Is it even possible to do 100 push ups in a row? I never thought so. Until I heard about hundredspushups.com. They promise to train you to do it within 6 weeks or sooner.

So, what you’d do is to take the initial test. Since I could do 24 in a row, that places me at rank # 3, that is week # 3 on the 6 weeks schedule.

So, this is my week 3 schedule based on the initial test. I’ll see if this program has staying power :)

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Hundred Pushups Week # 1

Get In Shape